Healthy Restaurant in Abu Dhabi

Nutrafi Kitchen is a Healthy Restaurant in Abu Dhabi. At Nutrafi Kitchen, we believe eating healthy should never mean sacrificing taste. Our meals bring you the perfect balance of nutrition and flavor, making it easier to fuel your body and enjoy every bite.

Avocado Power Toast

Eggs Calories & Macros: 487 kcal | Protein: 23 g | Carbs: 39 g | Fat: 28 g

High-Protein Egg Sandwich

Eggs, Gluten Calories & Macros: 333 kcal | Protein: 34 g | Carbs: 38 g | Fat: 5 g

Cheese Spinach Omelet

Dairy, Eggs Calories & Macros: 299 kcal | Protein: 25 g | Carbs: 4 g | Fat: 20 g

Egg Benedict

Eggs Calories & Macros: 426 kcal | Protein: 20 g | Carbs: 32 g | Fat: 25 g

Egg Shakshuka

Eggs Calories & Macros: 223 kcal | Protein: 14 g | Carbs: 10 g | Fat: 14 g

Cheese Omelet Wrap

Eggs, Gluten Calories & Macros: 372 kcal | Protein: 23 g | Carbs: 33 g | Fat: 15 g

Scrambled Egg Sandwich with Bun

Eggs, Gluten Calories & Macros: 395 kcal | Protein: 27 g | Carbs: 38 g | Fat: 16 g

Halloumi Sandwich

Dairy, Gluten Calories & Macros: 407 kcal | Protein: 23 g | Carbs: 34 g | Fat: 21 g

Chia Vanilla Power Oats

Dairy, Gluten, Nuts Calories & Macros: 272 kcal | Protein: 18 g | Carbs: 31 g | Fat: 8 g

Chocolate Chia Overnight Oats

Dairy, Gluten, Nuts Calories & Macros: 272 kcal | Protein: 18 g | Carbs: 31 g | Fat: 8 g

French Toast

Dairy, Eggs, Gluten Calories & Macros: 380 kcal | Protein: 20g | Carbs: 40g | Fat: 15g

Protein Pancakes

Dairy, Eggs Calories & Macros: 183 kcal | Protein: 23 g | Carbs: 22 g | Fat: 2 g

Chicken Pasta White Sauce

Dairy, Gluten Calories & Macros: 474 kcal | Protein: 44g | Carbs: 33g | Fat: 18g

Chicken Pasta Mix Sauce

Dairy, Gluten Calories & Macros: 474 kcal | Protein: 44g | Carbs: 33g | Fat: 18g

Shrimp Pasta Red Sauce

Gluten, Crustaceans (Shrimp) Calories & Macros: 306 kcal | Protein: 36g | Carbs: 38g | Fat: 1g

Beef Pasta Red Sauce

Gluten Calories & Macros: 487 kcal | Protein: 38 g | Carbs: 38 g | Fat: 21 g

Greek Salad with Feta (Veg)

Dairy Calories & Macros: 320 kcal | Protein: 12g | Carbs: 18g | Fat: 20g

Chicken Caesar Salad

Gluten Calories & Macros: 487 kcal | Protein: 58 g | Carbs: 20 g | Fat: 19 g

Chicken Halloumi Salad

None Calories & Macros: 465 kcal | Protein: 45 g | Carbs: 7 g | Fat: 29 g

Waldorf Chicken Salad

Celery Calories & Macros: 564 kcal | Protein: 44 g | Carbs: 38 g | Fat: 33 g

Shrimp Avocado Salad

Crustaceans (Shrimp) Calories & Macros: 390 kcal | Protein: 30g | Carbs: 12g | Fat: 22g

Grilled Tender Chicken Salad

None Calories & Macros: 340 kcal | Protein: 48 g | Carbs: 6 g | Fat: 13 g

Autumn Apple and Grapes Medley

Dairy, Nuts Calories & Macros: 293 kcal | Protein: 13 g | Carbs: 19 g | Fat: 20 g

Protein Butter Ball

Dairy, Gluten, Nuts Calories & Macros: 539 kcal | Protein: 19 g | Carbs: 35 g | Fat: 39 g

Instant Pot Oatmeal Banana Bar

Dairy, Gluten, Nuts Calories & Macros: 300 kcal | Protein: 6.5 g | Carbs: 60 g | Fat: 6 g

Dates & Nuts Energy Bites

Nuts Calories & Macros: 267 kcal | Protein: 5 g | Carbs: 38 g | Fat: 13 g

Protein Chocolate Ball

Dairy, Gluten, Nuts Calories & Macros: 241 kcal | Protein: 7 g | Carbs: 24 g | Fat: 15 g

Pumpkin Pistachio Energy Balls

Dairy, Gluten, Nuts Calories & Macros: 604 kcal | Protein: 27 g | Carbs: 46 g | Fat: 39 g

Green Detox Juice

None Macros: 87 kcal | Carbs: 23g | Protein: 2g | Fat: 0g | Fiber: 4g

Carrot Orange Ginger Juice

None Calories & Macros:122 kcal | Carbs: 31g | Protein: 3g | Fat: 0g | Fiber: 5g

Beetro Beetroot Power Juice

None Calories & Macros:141 kcal | Carbs: 35g | Protein: 3g | Fat: 1g | Fiber: 9g

Tropical Glow Juice

Ingredients: Pineapple, Mango, Orange, Lime Calories & Macros: 165 kcal | Carbs: 43g | Protein: 2g | Fat: 1g | Fiber: 5g Allergens: None

Refreshing Watermelon Mint Juice

Ingredients: Watermelon, Mint, Lime Calories & Macros: 83 kcal | Carbs: 22g | Protein: 2g | Fat: 0g | Fiber: 2g Allergens: None

Peanut Butter Banana Shake

Dairy, Nuts Calories & Macros: 293 kcal | Protein: 19 g | Carbs: 29 g | Fat: 13 g

Chocolate Almond Protein Shake

Dairy, Nuts Calories & Macros: 184 kcal | Protein: 18 g | Carbs: 12 g | Fat: 9 g

Protein Avocado Spinach

Ingredients: almond milk, Spinach, Avocado, whey protein (Vanila) Calories & Macros: 153 kcal | Protein: 14 g | Carbs: 7 g | Fat: 9 g

Berry Protein Shake

Dairy, Nuts Calories & Macros: 200 kcal | Protein: 22g | Carbs: 19g | Fat: 4g

Matcha Green Smoothie

Dairy, Nuts Calories & Macros: 225 kcal | Protein: 6 g | Carbs: 33 g | Fat: 9 g

Tropical Power Smoothie

Dairy Calories & Macros: 145 kcal | Protein: 13 g | Carbs: 24 g | Fat: 1 g

Spicy Tender Chicken Wrap

Dairy, Eggs, Gluten Calories & Macros: 385 kcal | Protein: 39g | Carbs: 34g | Fat: 10g

Lean Beef Burger

Dairy, Eggs, Gluten Calories & Macros: 671 kcal | Protein: 55g | Carbs: 49g | Fat: 33g

Club Sandwich

Dairy, Eggs, Gluten Calories & Macros: 502 kcal | Protein: 44 g | Carbs: 48 g | Fat: 14 g

Chicken Buffalo Burger

Dairy, Soy, Mustard Calories & Macros: 502 kcal | Protein: 49 g | Carbs: 53 g | Fat: 13 g

Quesadilla Chicken Wrap

Dairy Calories & Macros: 518 kcal | Protein: 43g | Carbs: 41g | Fat: 20g

Beef Tortilla

Ingredients: lean beef, tortilla, cheese, peppers, onion Allergens: Dairy Calories & Macros: 580 kcal | Protein: 41g | Carbs: 35g | Fat: 31g

Chicken Buffalo Tortilla

None Calories & Macros: 402 kcal | 37g Protein | 11g Fat | 36g Carbs

Chicken Buffalo Pizza

Gluten Calories & Macros: 768 kcal | Protein: 80g | Carbs: 58g | Fat: 23g

Chicken Pizza

Dairy, Gluten Calories & Macros: 798 kcal | Protein: 84g | Carbs: 69g | Fat: 23g

Beef BBQ Pizza

Dairy, Eggs, Gluten Calories & Macros: 927 kcal | Protein: 71g | Carbs: 65g | Fat: 44g

Tender Chicken Clean Bowl

None Calories & Macros: 407 kcal | Protein: 52 g | Carbs: 36 g | Fat: 6 g

Grilled Salmon Bowl

Ingredients: salmon, rice, broccoli, olive oil Allergens: Fish Calories & Macros: 592 kcal | Protein: 37 g | Carbs: 42 g | Fat: 29 g

Chicken BBQ Light Cream

Dairy Calories & Macros: 491 kcal | Protein: 53 g | Carbs: 46 g | Fat: 9 g

Chicken Mushroom with Rice

Dairy Calories & Macros: 455 kcal | Protein: 52 g | Carbs: 37 g | Fat: 9 g

Beef Mongolian with Rice

Soy, Molluscs (oyster sauce) Calories & Macros: 518 kcal | Protein: 44 g | Carbs: 41 g | Fat: 18 g

Chicken Buffalo with Rice

None Calories & Macros: 461 kcal | Protein: 51 g | Carbs: 40 g | Fat: 9 g

Chicken Korean with Rice

Chicken Korean with Rice menu Chicken Korean with Rice

Shrimp Dynamite with Rice

Egg, Crustaceans (Shrimp) Calories & Macros: 442 kcal | 33g Protein | 13g Fat | 47g Carbs

Chicken Thai With Rice

None Calories & Macros: 501 kcal | Protein: 52g | Carbs: 45g | Fat: 11g

Salmon Lemon Sauce with Rice

Ingredients: salmon, rice, lemon sauce, vegetables Allergens: Fish Calories & Macros: 511 kcal | Protein: 34g | Carbs: 41g | Fat: 21g

Chicken Kofta with Rice

Ingredients: Tender chicken breast, rice, grilled vegetables Allergens: None Calories & Macros: 424 kcal | Protein: 51g | Carbs: 37g | Fat: 6g

Beef Kofta with Rice

Ingredients: beef mince, rice, grilled vegetables Allergens: None Calories & Macros: 551 kcal | Protein: 43g | Carbs: 37g | Fat: 26g

Beef Mince with Yellow Rice

Ingredients: beef mince, yellow rice, vegetables Allergens: None Calories & Macros: 551 kcal | Protein: 43g | Carbs: 37g | Fat: 26g

Grilled Chicken with Rice and Potato

Ingredients: chicken, rice, potato, vegetables Allergens: None Calories & Macros: 508 kcal | Protein: 53g | Carbs: 57g | Fat: 6g

Chicken Honey Mustard with Rice

Ingredients: chicken, rice, honey mustard sauce, vegetables Allergens: Mustard Calories & Macros: 481 kcal | Protein: 51g | Carbs: 47g | Fat: 8g

Fish Mango Salsa

Ingredients: grilled white fish, tomato, mango, onion, parsley, lemon dressing Allergens: Fish Calories & Macros: 258 kcal | Protein: 36g | Carbs: 15g | Fat: 6g

White Fish with Rice

Ingredients: white fish, rice, vegetables, lemon Allergens: Fish Calories & Macros: 354 kcal | Protein: 40g | Carbs: 38g | Fat: 4g

Chicken Biryani

Ingredients: Tender Chicken Breast, biryani rice, spices, dry apricot Allergens: None Calories & Macros: 556 kcal | Protein: 52 g | Carbs: 58 g | Fat: 12 g

Beef Biryani

Ingredients: Beef, biryani rice, spices, dry apricot Allergens: None Calories & Macros: 683 kcal | Protein: 44 g | Carbs: 58 g | Fat: 32 g

About Us

“Our Story”

Healhy Restaurant in Abu Dhabi, Nutrafi Kitchen was born from a simple idea: healthy food should be delicious, accessible, and convenient for everyone. Whether you’re working long hours, focused on fitness goals, or simply want to eat better, our meals are crafted to fit seamlessly into your lifestyle.

We source high-quality ingredients, prepare with care, and ensure every meal brings you nourishment with taste. We may not always promise organic or preservative-free, but we do promise food made with honesty, balance, and passion.

  • 🥗 Fresh, high-quality ingredients
  • ⚡ Meals crafted for busy lifestyles
  • ❤️ Food made with passion & balance
Nutrafi Kitchen

Our Philosophy

“Nutrition Made Simple”

Balanced meals with proteins, healthy carbs, and good fats

Prepared fresh daily and packed for convenience

Designed to support your active lifestyle and everyday health

Nutrafi Kitchen - Meal Plans

Our Meal Plans

Nourish your body. Enjoy your meal.

Weekly Plans

PlanDurationPrice (AED)
2 Meals/Day5 Days350
3 Meals/Day5 Days480
2 Meals/Day7 Days490
3 Meals/Day7 Days672

Monthly / Extended Plans

PlanDurationPrice (AED)
2 Meals/Day22 Days1199
3 Meals/Day22 Days1799
2 Meals/Day26 Days1400
3 Meals/Day26 Days2100

Add-on Options

Available Add-ons

Smoothies & Juices
Healthy Sweets

Customer Reviews

See what our customers are saying about us

Tasty, healthy food with great variety. Everything was fresh, flavorful, and beautifully prepared. Highly recommend!

Jude Al Sousali Zumba and Personal Trainer, Abu Dhabi

I am on my visit to Abu Dhabi, and this option for the diet food is perfect. Love the food, the taste for club sandwich is so yummy Food: 5/5 Service: 5/5 Atmosphere: 5/5 Group size Suitable for all group sizes Wait time No wait Vegetarian options Many options Dietary restrictions Suitable for all kind

Aige Bo GymFreak, Abu Dhabi

I was really impressed! The food was packed neatly, stayed fresh, tasted amazing and full of flavor without feeling heavy. It's so nice to find a place where healthy food is actually delicious. I'll definitely be ordering again

Fatima Al Hammadi Abu Dhabi

Never been there, just ordered online and it was super geeewwwdd!! I am a picky eater but I can't deny it!

Adiesta Resnani Abu Dhabi

One of the best healthy food in Abu Dhabi!

Анна Литовченко Abu Dhabi

It's an amazing place, I love the good quality food here, so taste so healthy, for sure, you'll be enjoyed.

Yeni Garzón Abu Dhabi

Amazing experience And very helpful, I joined with a meal plan and it was great so far. Recommend it

Suleiman Zeina Abu Dhabi

Food is excellent and absolutely delicious and the price list is reasonable. Warmly recommended!

Ilana Birzhanova Abu Dhabi

Amazing food, very delicious, and very filling plus its healthy

katrin Ihab Abu Dhabi

I love the unique flavor of this food.

Natticha Nil Abu Dhabi

A distinctive restaurant with excellent service. They have beautiful and varied dishes. It deserves five stars with merit.

Shaikha Alnuaimi Abu Dhabi

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Nutrafi Kitchen - FAQs

Frequently Asked Questions

Everything you need to know about Nutrafi Kitchen

What is Nutrafi Kitchen?

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Nutrafi Kitchen is a healthy restaurant in Abu Dhabi that specializes in nutritious, delicious meals. We believe eating healthy should never mean sacrificing taste. Our meals bring you the perfect balance of nutrition and flavor, making it easier to fuel your body and enjoy every bite.

We offer everything from breakfast items, salads, wraps, pizzas, protein bowls, smoothies, and customizable meal plans designed to fit seamlessly into your busy lifestyle.

How do I order from Nutrafi Kitchen?

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You can order from Nutrafi Kitchen in several ways:

  • WhatsApp: +971 561474140
  • Food Delivery Apps: Talabat, Smiles, and Deliveroo
  • Email: hello@nutrafikitchen.com

For meal plans, we recommend contacting us directly via WhatsApp or email to discuss your specific needs and preferences.

What meal plans do you offer?

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We offer flexible meal plans to suit different needs:

Weekly Plans:

  • 2 Meals/Day for 5 Days - AED 350
  • 3 Meals/Day for 5 Days - AED 480
  • 2 Meals/Day for 7 Days - AED 490
  • 3 Meals/Day for 7 Days - AED 672

Monthly/Extended Plans:

  • 2 Meals/Day for 22 Days - AED 1199
  • 3 Meals/Day for 22 Days - AED 1799
  • 2 Meals/Day for 26 Days - AED 1400
  • 3 Meals/Day for 26 Days - AED 2100

All meal plans can be customized based on your dietary preferences and goals.

Can I customize my meals?

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Yes! We understand that everyone has different dietary needs and preferences. Our menu can be customized upon customer request. Whether you have specific allergies, dietary restrictions, or particular food preferences, we're happy to work with you to create meals that meet your requirements.

Please contact us via WhatsApp at +971 561474140 or email hello@nutrafikitchen.com to discuss your customization needs.

Do you provide nutritional information?

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Yes! All our meals come with complete nutritional information including calories, protein, carbohydrates, and fat content. We also clearly list all allergens for each dish, so you can make informed decisions about what you eat.

You can find the macros and allergen information for each item on our menu on our website or when ordering through our delivery partners.

What areas do you deliver to in Abu Dhabi?

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We deliver across Abu Dhabi through our delivery partners Talabat, Smiles, and Deliveroo. Delivery coverage depends on your location and the platform you're ordering from.

For meal plan deliveries, please contact us directly to confirm delivery to your area. We're located in Abu Dhabi and serve customers throughout the emirate.

Are your meals suitable for weight loss or fitness goals?

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Absolutely! Our meals are designed with balanced macros - proteins, healthy carbs, and good fats - making them ideal for various health and fitness goals. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our macro-balanced meals can support your journey.

Each dish is prepared fresh daily and includes complete nutritional information so you can track your intake. We also offer high-protein options, clean bowls, and portion-controlled meals perfect for active individuals.

What payment methods do you accept?

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We accept multiple payment methods for your convenience:

  • Cash on Delivery
  • Credit/Debit Cards (Visa, Mastercard)
  • Digital Wallets (through delivery apps)

Payment options may vary depending on whether you're ordering directly or through delivery platforms.

How fresh are the meals?

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All our meals are prepared fresh daily using high-quality ingredients. We believe in providing food made with honesty, balance, and passion. Our meals are crafted to ensure maximum freshness, flavor, and nutritional value.

For meal plans, we prepare and pack meals with careful attention to maintain freshness throughout your subscription period.

Do you offer add-ons to meal plans?

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Yes! We offer several add-on options to complement your meal plans:

  • Smoothies & Juices: Including protein shakes, fresh juices, and healthy smoothies
  • Healthy Sweets: Protein balls, energy bites, and other nutritious treats

These can be added to any meal plan or ordered separately. Contact us to learn more about our add-on options and pricing.

Still have questions?

We're here to help! Contact us and we'll be happy to answer any questions you have.

Contact Us on WhatsApp